Dr. Ahuja apprised the side effect of junk food

15th February 2020 at 2:22 PM
An extension lecture on ‘Bone Health’ was held at DD Jain

Ludhiana: 15th February 2020: (Kartika Singh//Education Screen)::

An extension lecture on ‘Bone Health’ was organized at Devki Devi Jain Memorial College for Women, Ludhiana by the Centre for Value Education on February 15, 2020. Dr. S.C. Ahuja, M.S. (Ortho), former Principal and Professor of Orthopaedic Surgery, Dayanand Medical College & Hospital was the Keynote Speaker. Dr. Upma, MD (Dietician) also graced the occasion. 

The program started with invocation to the almighty by reciting Namokar Mantra followed by lamp lighting ceremony. Sh. Nand Kumar Jain, President of College Managing Committee along with other committee members and Principal Dr. (Mrs.) Sarita Bahl extended a warm welcome to all the guests. Dr. Ahuja apprised the students of the side effect of junk food. He said that the main reason behind many orthopaedic problems is junk food because it is the most unhealthy food. He discussed different types of food and its constituents. He advised the students to avoid junk food as it leads to many diseases and prefer traditional homemade food which is healthy, wholesome and balanced.

Dr. Upma also told the students that how by following a good and well-balanced diet chart, we can prevent many problems related to bones. She said that DIET actually means Do It Everyday with Tiny Details. She added that we can stay healthy by giving a little attention to the amount, time, frequency and the type of ingredients we eat everyday. 

Sh. Nand Kumar Jain (President, College Managing Committee) presented a vote of thanks to Dr. Ahuja and Dr. Upma for enlightening the students and the staff about various issues related to our life style and bone health. He said that the one thing which is generally neglected in today’s busy life is our health for which we have to pay heavy price. If we really want to enjoy life then instead of giving excuses, we should give priority to our health. Our young generation can contribute in nation building by being healthy.

The Chairman of the Managing Committee Sh. Sukhdev Raj Jain, President Sh. Nand Kumar Jain, Sr. Vice President Sh. Vipin Kumar Jain, Vice President Sh. Banka Bihari Jain, Secretary Sh. Rajeev Jain, Manager Sh. Dharam Kirti Jain and Principal Dr. Sarita Bahl appreciated the efforts of the organizers, Dr. Ashu Beri (Assistant Professor & Head, Dept. of Hindi) and Dr. Robina (Assistant Professor & Head, Dept. of Economics) in arranging such a useful lecture and encouraged the staff to arrange such lectures in future also. The programme was concluded with National Anthem.

Free Medical check-up held at DD Jain College

8th February 2020 at 16:12 PM WhatsApp

Experts were hired by the Rotract club for the camp

Ludhiana: 8th February 2020: (Kartika Singh//Education Screen)::

The Centre for Value Education of Devki Devi Jain Memorial college for women, Ludhiana organized a free Medical check-up in collaboration with the Rotract club on February 8, 2020. This free medical check-up was open for students, teaching and non teaching staff of the college. A large number of people from outside the college also availed themselves of this free medical check. 

This Medical check-up included the Blood Pressure level and Bone Density check up. Mr. Ajit Kumar Yadav B.M.D Technician from Mumbai and Mr. Sanjeev Parmar ME/ALKEM were the experts hired by the Rotract club, RCL Greater. The experts gave the advice to everyone regarding the diets and prescribed some medicines also.

The chairman of the managing committee Sh. Sukhdev Raj Jain,President Sh. Nand Kumar Jain, Sr.Vice President Sh. Vipin Kumar Jain, Vice President Sh.Banka Bihari Jain, Secretary Sh. Rajeev Jain, Manager Sh. Dharam Kirti Jain ji and Principal Dr. Sarita Bahl thanked all the organizers of the Rotaract club and the Centre for Value Education for organizing the medical checkup for the staff, students and community members.

An awareness event held at KCW Ldh

Dr. Seema Goel explained the facts women health 

Courtesy Photo

Ludhiana: 27 August 2013: (Vishal/Punjab Screen): The Youth Red Cross (YRC) unit headed by Mrs. Himkanta & Mrs. Nirupma Sood from Khalsa College for Women, Civil Lines, Ludhiana in collaboration with Sun
Pharma organised an awareness programme on 27^th Aug, 2013 to make young girls aware of general gynaecological disorders. The resource person on the occasion was Dr. Seema Goel from Raghunath Hospital, Ludhiana.

Dr. Goel appraised the students with the basic facts of general disorders mainly problems associated with pre-menstrual syndrome, type and features of dymenorrhoea and polycystic ovary syndrome. She also explained about the diagnosis, treatment and medication for all these types of disorders. She further added that polycystic ovary syndrome is caused due to increased level of male hormones in females. According to her all these types of disorders are treatable by medication, changes in diet and exercise. She stressed on the point that this syndrome is one of the leading causes of infertility and also affects the health in many other ways than just reproduction.

Lecture was followed by an interactive session. Students came up with questions and broke their initial shyness. Their queries were answered by the expert very clearly and thoroughly.

Madam Principal Dr. (Mrs.) Varinder Kaur Thind thanked the doctor for sparing the time from her busy schedule.  

Gym "education" is now an important part of the life

MLA Bharatbhushan Ashu  distributed the Prizes

Ludhiana, May 4, 2013: When the majority of peoples are after drugs, wine and other addictions then Ludhiana is creating a new record in health and fitness. Swasthya Gym celebrated its 7^th Anniversary today. To commemorate the event a competition was held at the gym.  Free Weight Challenge and Power Bench Press were the main attraction of this competition. Among the male & female gym members media persons also participated in this competition. The best achiever was honored with the best achiever award.  Devoted to peoples MLA Bharatbhushan Ashu has distributed the Prizes to winners.

The Detail of winner is given below:

Free Weight Challenge (Male)

Total Participant: 18

Winner: Mr. Vikas Sharma

1^st Runner- up: Mr. Parvesh Sharma

Power Bench Press Competition

Total Participant: 08

Winner: S. Ishwar Singh (Only one winner no runner-up)

Free Weight Challenge (Female)

Total Participant: 08

Winner: Miss Taranjeet Kaur

1^st Runner- up: Miss. Sheeba Arora  

Related posts:
Anniversary event at the city gym    

Gym life style on a new rise
                   
A city gym celebrated 7th anniversary

A competition was held at the city gym

Gym trend attracting women 

Gym "education" is now an important part of the life

A CME on Thalassemia Awareness by the ICMR

 Migrants from West Pak the prevalence was 8.3%.

Ludhiana, 16th January, 2013 (Shalu Arora and Rector Kathuria):A CME on Thalassemia Awareness and Role of Molecular Genetics sponsored by the Indian Council for Medical Research (ICMR), New Delhi was conducted on the 16^th of January 2013 at the Christian Medical College and Hospital, Ludhiana. The CME was attended by over 250 delegates which included Gynaecologists and Paeditricians from the Ludhiana city, including CMC Faculty.

Honorable Civil surgeon Dr.Subash Batta, was the Chief Guest, and Dr.K.Ghosh, Director, NIIH, Mumbai was the Guest of Honor, Dr.R.Colah, Dy Director, NIIH, Mumbai, Professor Vijay Obed, Dy Director, Prof.S.M.Bhatti, Pricipal, Prof. K.Masih, Medical Superintendent were also present.

The program was on generating awareness on the various aspects of Thalassemia, advancements in management and preventive strategies which included molecular diagnostics and prenatal diagnosis. The welcome address was given by Prof. Sheila Das, Principal Investigator, ICMR Thalassemia Molecular Genetics Project, Dr.K.Ghosh spoke on Why awareness of Thalassemia is necessary, Dr.R.Colah gave introduction of Molecular Genetics in Thalassemia and CVS study, Dr.Ranjeet S.Mashon, Research Scientist, ICMR Thalassemia Molecular Genetics Project gave a brief report of CMC experience in molecular genetics in Hemoglobinopathies, Ms. Geetanjali spoke on Awareness and Family sstudy in Antenatal women, Dr. Atul Goel, Assoc. Prof, Paediatrics spoke on challenges on managing a child with Thalassemia and Dr. J.John spoke on Bone Marrow Transplant in Thalassemia Children CMC experience.The CME was concluded by a vote of Thanks by Dr.Sheila Das.

It has been found by Dr Sheila Das & her Team in a previous ICMR Research Project by CMC Ludhiana that 3.5 – 5 % were carriers of Beta Thal Major in the general population while in some casts like Aroras , Khatris , Ramgariah Sikhs , Jains the prevalence was 4.8% - 9.1% and in Migrants from West Pak the prevalence was 8.3%.

All pregnant ladies during their first 3 months of Pregnancy are requested to come forward to CMC to get their blood screened for Beta Thalassemia, as this is the only center in Punjab to provide this facility as the ICMR Thalassemia Lab CMC Ludhiana is fully equipped with machines costing  Rs 75-80 lakhs sponsored by ICMR New Delhi .                                                        (Wed, Jan 16, 2013 at 5:11 PM

Dr.Ranjeet S.Mashon may be contacted for more details at 8146560673

A CME on Thalassemia Awareness at CMC Ldh.

Dr Sheila Das and her Team found more facts